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Carrie J Myers has been a yoga teacher since January 2015.  Trained in Baptiste Power Yoga, she found inner strength and clarity within this practice, along with physical strength and flexibility. She opened Inspired Change Yoga in October 2015 to share her love of yoga with the community. 

Along with her Master of Social Work, her 200 RYT, has given Carrie a strong foundation to guide yoga students to explore their inner wisdom and create change from within.  

Since 2015, Carrie has been volunteering at two middle schools and with two home school groups, teaching yoga to mostly 7th and 8th graders.  Witnessing some of the struggles of this age group and working through some personal growth, she realized that Middle School is where she can make the biggest impact on our community and our world!

Carrie is a mother of three, two sons and one daughter.  Raising her children has been enlightening along the path of development, contentions and victories that span our lives.  Yoga, especially with her daughter, has been such a blessing.  


Carrie's Certifications:

Yoga Psychology 300 Registered Yoga Teacher 

Baptiste Yoga 200 Registered Yoga Teacher

       Baptiste Level 1

       Baptiste Level 2

Yoga & Eating Disorders Mentoring Group Program with Jennifer Kreatsoulas, PhD, C-IAYT

Flow and Yin 

Master of Social Work, University of Chapel Hill, 1999

Bachelor of Social Work, NC State University, 1995

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