S*E*L*F  
Yoga Program 

Re~Connect 

with S*E*L*F 

Re~Member

Re~Spark

Re~Ignite

Re~Devote

Re~Impassion

Re~Connect

Through this course, we help ladies discover who they authentically are even though the world has molded them into who they thought they should be. We strive to give them skills to deal with challenges that emerged through the most difficult transitional years and work toward healing  traumas that life experiences have created.