S*E*L*F at
Angel K Love Farm
A 6 week yoga, meditation and journaling curriculum to help Tween and Teen girls to develop Self-Love, Empower them to live in their authenticity, grow through compassion, share their unique selves and truths and develop healing and self care tools to carry with them throughout their lives.
Each week, we will focus on an aspect of Self, while incorporating Meditation, Yoga and Journaling exercises into each class.
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August 1: Introduction and Goal Setting
August 3: Mindfulness and Presence
August 8: Self-Acceptance
August 10: Self-Discipline
August 15: Self-Love
August 17: Gratitude
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Through this course, we help young ladies discover who they authentically are before the world tells them who they should be. We strive to give them skills to deal with challenges that emerge through the most formidable years and work toward prevention of many traumas that girls experience at this young age. We also hope this will connect them with a trustworthy and dependable community.
Dates:
August 2023
Tuesday and Thursdays
1, 3, 8, 10, 15, 17
5:15-7:00 PM
We will visit many places on the farm. Down by the creek. The animal pasture. The barn. The indoor space, in case of rain. Please arrive on time to explore the farm before each class. Class will start promptly at 5:30pm.
Please Bring
Your Personal
Yoga Mat
Journal
Pen
Water Bottle
Bug Spray, if desired.
Payment
Cost: $200 Until July 26
Then $250
Please click below to be directed to the
Angel K Love Project website to save your spot.
For the safety of our students, you will receive the address in an email after the payment.
Your Instructor:
Carrie Myers
Carrie has been teaching yoga for since 2015. As the owner of Inspired Change Yoga, and in her volunteer work leading Yoga Club at 2 middle schools, she saw a significant need for the girls in our community to learn resiliency skills that yoga has to offer. In 2020, Carrie developed the S*E*L*F program to embody many of the healing factors that is yoga.
