An 8-Day Yoga for Self-Care Retreat in Bali -

“Awakening Within… creating a soul path” 2023

With Carrie Myers, RYT 500, YACEP & Jeri Senor, MA, E-RYT 500, YACEP, LMT, NCBTMB Provider

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CE Hours:  OPEN TO ANYONE (you don’t have to need or want CEs)

+ 24 NCBTMB approved for NC Massage License renewal includes Ethics AND

29 Yoga Alliance approved CEs for Registered Yoga Teachers  

 

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 September 22-29, 2023 

OPEN NOW FOR REGISTRATION

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Location:  

Bali is a beautiful tropical island in the middle of Indonesia 1 mile East of Java and separated by the Bali Straight. It is situated between the Philippines and Australia. Denpasar International Airport is the primary airport for arrival and departure. 

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Floating Leaf Eco-Luxury Retreat (Bali Yoga Retreats - Spa, Wellness | Floating Leaf) is a peaceful retreat center situated in a lush oasis- the perfect setting to nourish, recharge and heal your body, mind and soul, on the Southeastern part of the Island just a 3 minute drive from Saba Beach, 7 minutes from Tegenungan Waterfall and 26 minutes by car from the airport (transfer to and from included), in Sukawati, Bali considered one of the most spiritually abundant places on earth. The lush rainforests, terraced rice paddies, mystical mountains, sacred temples and shrines, Monkey Jungle, Balinese food and people will captivate and enchant. 

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Description: 

This 8 day self-care retreat is two- fold. The morning sessions, “Yoga a personal practice” with Jeri, focus on creating a personal formal (postures, breathing and concentration techniques) and informal (perceptions, stress management, gratitude and mindfulness) yoga practice for self-care in order to facilitate wellness in all areas of health- physical, energetic, emotional, intellectual, spiritual, social and environmental. 

We will come together in a sacred circle to learn a smattering of  yoga history and philosophy as well as practice yoga postures, breathing, and focused concentration techniques. How to cultivate more mindfulness (taking some meals in silence), gratitude (engaging in a karma yoga project) and positive perceptions for managing stress will be introduced as well as small group sharing, discussion and journaling. This portion along with a 3 hour Ethics component is approved by the NCBTMB for 24 self-care CEs and by Yoga Alliance (minus the Ethics) for 21.  

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The evening sessions, “Re~Connect to S*E*L*F with Carrie, focus on using yoga practices including postures and meditation as well as  journaling and discussion to reflect, discover and re~connect to who you are now and where you want to go. 

This course is NOT approved for Massage Therapy but does include 8 Yoga Alliance approved CEs.

We also encourage all participants to attend this portion as it dovetails nicely with the morning sessions and continues the process of creating intimacy, community and opportunities for reflection. 

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The overarching goal for the morning and evening sessions is to create a path to the soul through practices that encourage an awakening into more moments of mindfulness for each participant. When we come from this space, we begin to live more fully... touch life deeply. 

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Participation in ALL morning sessions and the Ethics portion is required if you are receiving 24 CEs for North Carolina Massage Therapy and Bodywork License Renewal and/or 21 CEs for Yoga Alliance Certification Renewal.

Participation in ALL evening sessions is required in order to receive the 8 CEs for Yoga Alliance Certification Renewal.

 

 

*No partial CEs will be given if you choose not to attend a part of ANY of the sessions.

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Attendance in all sessions is strongly encouraged for EVERYONE regardless of needing CEs as the nature of this retreat is to create intimacy and a strong sense of connection and community.

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This is personal.

Expect change. 

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Registration & Pricing:

Register NOW and hold your spot with a $200 non-refundable deposit.

You can Venmo (@Jeri-Senor) See link below, or send a check to Jeri Senor 13 Weston Heights Drive, Asheville, NC 28803.

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*Register on or before September 22, 2022 and receive a 20% discount for double/shared OR a single room (Pay just $1,319.20 double/shared room).

*Register on or before December 22, 2022 and receive a 15% discount (Pay $1,401.65 double/shared room).

*Receive a final opportunity for a discounted rate of 10% discount  by registering on or before March 22, 2023 (Pay $1,484.10 double/shared room). 

*Anyone registering after March 22, will pay the full price of $1,649 for  All Inclusive* double/shared room

OR $2,199 for All inclusive* single room. 

The discounted prices listed above for early registration are based on double occupancy.

 

Other Payment due dates and Cancellation Policies:

Half of your remaining balance is due no later than April 22, 2023.

Your final balance is due no later than June 1, 2023.

If you cancel 6 months prior to the retreat date (no later than March 22, 2023) you will receive a full refund minus your deposit.

If you cancel 3 months before the retreat date (no later than June 22, 2023) you will receive a 50% refund minus your deposit.

If you cancel less than 3 months prior to the retreat date (June 23, 2023- up until the retreat) you will NOT receive a refund unless you fill your spot with another participant.

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*All participants will receive:

Attendance to all offerings for both morning and evening program sessions, 

Handouts and appropriate certificates with CEs, 

Personalized journal, 

27 semi-precious bead handmade Mala (prayer garland for focusing concentration), 

Lavender infused eye bag, 

Rose Quartz Crystal

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Lodging:

 Lodging for 7 nights including 3 meals (vegan, vegetarian and gluten free options available) per day (arrival day reception with foot massage, entertainment and dinner only, departure day closure and breakfast only), 

Fresh fruit daily, 

Purified water,

 Introduction to Bali culture, 

Art and culture shopping tour, 

Rice and field walk/Bali water temples, 

Secret Waterfall and Temple Tour, 

One Balinese Massage

Transfer to and from the airport on the first and last day of the retreat between 9:00am and 8:00pm.

*If arriving on a different day, the transfer fee is $35 and

$25 for arriving different hours on arrival and departure.

 

*Opportunities to sign up and experience other self-selected activities on your own for a fee. 

Options Available:

White water rafting

Mountain treks

Sailing

Snorkeling

Diving

Surfing 

Guided photography

Spa Treatments

Culture and Site Tours

Healing and Ceremonial Ritual Experiences

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Please note:

Airfare, travel and health insurance (highly recommended) are NOT included.

If you are worried about traveling alone, we have you covered. We are going to connect folks who would would like to travel with other participants.

See link below for the Floating Leaf Ultimate Bali Travel Guide that details a variety of information about visiting Bali, Visas, immigration, flight tips, packing lists, cultural information and much more. We hope it is helpful and feel free to ask any other questions you may have.

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