My Body, My Shame, My EnlightenmentThrough much deep work inside myself, I have left a very important piece for last. My body image and destructive self talk about my...
My Purpose for Creating the S*E*L*F ProgramIn a world full of altered images, self doubt and comparison, authenticity is a rare gem to find. Moving through the world is a difficult...
Decluttering to De-Chaos-ingWe are all engulfed by a feeling of powerlessness during this time. A feeling of no control over what is happening in our world or maybe,...